Finding Your Higher Self: Your Guide to Cannabis for Self-Care
Sophie Saint Thomas
Simon & Schuster
Get a step ahead before the New Year. After all, self-care is the ultimate buzzword you’ll be hearing in 2020. Now, you can learn how to incorporate cannabis into self-care routines courtesy of a book that just launched this month—Finding Your Higher Self: Your Guide to Cannabis for Self-Care. Don’t be intimidated by the concept of taking time to improve your body and mind. Let this book guide you with more than 100 activities that marry cannabis into healthy routines from meditation to bathing and yoga. For far too long, consuming an alcoholic beverage has been associated with the practice of unwinding. Change this mindset by embracing THC and CBD products instead in your daily self-care practices. (Jacob Cannon)