Bhang is the second most popular way to medicate in the world—second to smoking! This beverage can be consumed hot or cold

Tea (your choice)

1 tablespoon of Canna Milk

1 teaspoon sugar


To make the Canna Milk, sauté the buds and milk in a saucepan over medium heat for 20 minutes. The trichomes will leave the buds and cling to the lipids in the milk. Cool to room temperature. Pour into a glass jar and place in the refrigerator. To make the bhang, brew your favorite tea. Add Canna Milk and sugar and stir.


“Sandy Moriarty is the author of Aunt Sandy’s Medical Marijuana Cookbook: Comfort Food for Body & Mind and a Professor of Culinary Arts at Oaksterdam University in Oakland. You can learn more at

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